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.2s;display:flex}.logged-set-row:hover{background:#ffffff0d}.logged-set-number{width:24px;height:24px;color:var(--primary);background:#84adff1a;border-radius:6px;flex-shrink:0;justify-content:center;align-items:center;font-size:.7rem;font-weight:700;display:flex}.logged-set-value{color:var(--text-main);opacity:.85;font-size:.85rem;font-weight:600}.logged-set-separator{color:var(--text-muted);opacity:.5;font-size:.75rem}.exercise-header{align-items:center;gap:1.25rem;padding:1.25rem;display:flex}.preview-thumbnail-container{border-radius:var(--radius-sm);background:var(--surface-color-light);border:1px solid var(--glass-border);flex-shrink:0;width:70px;height:100px;transition:all .4s cubic-bezier(.4,0,.2,1);position:relative;overflow:hidden}.preview-thumbnail-container.playing{z-index:10;width:140px;height:250px}.inline-yt-player-wrapper{background:#000;width:100%;height:100%;position:relative}.inline-yt-player-wrapper 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.55rem;font-size:.7rem;font-weight:600}.exercise-unit-toggle{background:var(--bg-color);border:1px solid var(--border-color);border-radius:999px;display:flex;overflow:hidden}.sm-btn{color:var(--text-muted);cursor:pointer;transition:var(--transition);background:0 0;border:none;padding:.25rem .6rem;font-family:inherit;font-size:.75rem;font-weight:500}.sm-btn.active{background:var(--primary);color:#000}.btn-success{color:#000!important;background:linear-gradient(90deg,#61f15c,#7dff7a)!important;font-weight:800!important;box-shadow:0 8px 16px #69fd5d40!important}.btn-success:hover{transform:translateY(-2px);box-shadow:0 12px 24px #69fd5d66!important}.yt-btn{color:#f44;transition:var(--transition);background:#ff000026;border:1px solid #ff00004d;border-radius:999px;align-items:center;gap:.4rem;padding:.35rem .8rem;font-size:.8rem;font-weight:500;text-decoration:none;display:flex}.yt-btn:hover{background:#ff000040}.exercise-thumbnail{border-radius:var(--radius-sm);border:1px solid 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span{opacity:1;color:var(--primary)}.bottom-nav-item.active:after{content:"";bottom:calc(env(safe-area-inset-bottom,0px) + 6px);background:var(--primary);width:4px;height:4px;box-shadow:0 0 10px var(--primary-glow);border-radius:50%;position:absolute}.sync-status-container{z-index:9999;pointer-events:none;animation:.4s cubic-bezier(.175,.885,.32,1.275) slideUp;position:fixed;bottom:24px;right:24px}.sync-status-card{pointer-events:auto;min-width:180px;transition:var(--transition);align-items:center;gap:12px;padding:10px 16px;display:flex}.status-icon{flex-shrink:0}.status-icon.alert{color:#ef4444}.status-icon.warning{color:#f59e0b}.status-icon.success{color:#10b981}.status-icon.spinning{color:var(--primary);animation:2s linear infinite spin}.status-text{flex-direction:column;display:flex}.status-label{color:var(--text-main);font-size:.85rem;font-weight:600}.status-detail{color:var(--text-muted);font-size:.75rem}.offline .sync-status-card{background:#ef44441a;border-color:#ef44444d}.rtl 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#ffffff1a;border-radius:14px;padding:.75rem;display:flex}.menu-trigger:hover{background:#ffffff1a;transform:scale(1.05)}.sidebar-overlay{display:none}@media (width<=768px){.app-container{flex-direction:column}.main-content{padding:1.5rem 1.5rem 100px}.mobile-header{display:flex}.sidebar-overlay{z-index:100;-webkit-backdrop-filter:blur(12px);background:#000000b3;animation:.3s ease-out fadeIn;display:block;position:fixed;inset:0}}.app-container.focus-mode .sidebar{display:none}.app-container.focus-mode .mobile-header{display:none!important}.app-container.focus-mode .main-content{flex-direction:column;width:100%;max-width:500px;height:100vh;margin:0 auto;padding:0;display:flex}.app-container.streak-mode .mobile-header{z-index:100;background:0 0;border-bottom:none;margin-bottom:0;padding-bottom:0;position:absolute;top:0;left:0;right:0}.app-container.streak-mode .main-content{flex-direction:column;height:100vh;padding:0;display:flex}
